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Thursday Thought – Tips for Transitioning into Summer

Thursday Thought - Tips for Transitioning into Summer

In parenting lingo, “transition” refers to times when we ask our kids to switch gears from one activity to the next, like ending a playdate so that you can go home. Transitions for my kids often meant tantrums. “No leave the park!” my two year old would scream, alerting everyone to my wonderful parenting skills.

We’re also making some big transitions in the academic year. So if you’re feeling tantrumy (that should be a word), you’re not alone. Just at the point when many of us are most tired, we’re asked to recalibrate our routine. Some of us are making the transition from teaching to focusing more in our research, administrative tasks, or syllabi redesign during the summer. Others are ending winter term classes and gearing up for their spring/summer teaching. If you have kids, especially those too old for daycare, the transition from school to camps or at home child care is just around the corner, which can be trying for everyone.

In the coming weeks I’ll be talking more about strategies for a peaceful transition to the summer months. For now, here are three tips for managing this transitional time. Rejuvenate, Reprioritize, and Reflect will be central themes of our June Workshop aimed at helping you make the most of your summer and early fall.

1) Rejuvenate
If you’re like me, you might have a bunch of stuff, both personal and professional, that you’ve put on the back burner until the semester is over. My best advice is that these things can take wait a bit longer. If you can, try to take at least a day where you’re not being goal oriented to let your brain relax. It’s even better if you can put aside a couple of days to restart a gentle exercise program if that has gone by the wayside, get a massage, or spend time with friends. Binge tv watch. Nap. If this seems indulgent, it’s not. You’ve been working hard and you need a break. Full stop.

2) Reflect

If you do have fewer teaching responsibilities, this can be a good time to reflect on what has gone well in the past year, and what hasn’t with your teaching and research. I like to keep a single Word document where I list ideas for future classes and what I wouldn’t do again. I also sometimes use the reviewing function of word to mark up my syllabi with notes about reordering texts, or revising assignments.

3) Reprioritize
Once your brain is rested, think about August 30th. What would you need to have accomplished by then for you to feel good about your summer? What experiences do you want to have with your family? What work would you need to do in the next 10-12 weeks? Most importantly, what can you realistically do during this time period so you don’t end up mad at yourself? For example, drafting a journal article and teaching one class is probably realistic if you have a lot of child care. If you want to spend more time with your kids this summer, then adjust your productivity goals accordingly.

 

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